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Dec 20, 2017

Join Kat Lee and Jess Connolly as Jess shares about habits, holiness and running on mission for God. As a pastor’s wife, mom, entrepreneur and author, Jess has a different schedule every day. She doesn’t let that keep her from diving deep in the word of God, planning out her time and getting in exercise.

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Nov 28, 2017

Join Kat Lee and Jessica Kastner as she takes us through her story of getting free from an eating disorder and finding balance when it come to health. She talks about the importance of prayer in the midst of struggles of self esteem and self worth and making small consistent steps towards healthier living. Learn more...

Nov 16, 2017

Missionary and author Katie Davis felt called to serve at an orphanage in Uganda at the age of 18. She shares her story of adopting 13 beautiful girls by the time she was 23, founding her ministry in Uganda and what her mornings look like as she balances it all.

“I think God is honored by our desire to be with him. I...

Nov 9, 2017

Kat interviews Heidi St. John. Heidi shares her morning routine and how it’s changed through different seasons of her life.

She offers encouragement and great advice for spending time with God when you have multiple kids in the little years.

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Nov 2, 2017

Kat Lee and fitness professional Nicki Wilson talk about how starting small and making incremental changes in fitness and nutrition can bring big changes for both your body and mind. Nicki talks about her personal wellness journey and tons of practical tips you can implement right away.

Plus, she shares the...